Open Public Sitting Hours

Our centre offers regular sitting meditation on Sundays and Tuesdays–see below.   No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

We also offer study programs and retreats from time to time.  See sidebar.

 



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Open Public Sitting Hours

Sundays:  9:00 – 10:30am, and once a month from 9:00 – 12:00 noon

 


Find how to get to our Shambhala Centre here.

21 St. Anthony Street in Annapolis

Introductory

Book Study: "Wandering: What a Monk Can Teach"

October 20th—December 1st

This is a reading and discussion class. We will be reading and studying "Wandering: What a Monk Can Teach About Living', by Mingyur Rinpoche Continue »

Being Compassion: The Practice of White Tara, guided by Acharya Eve Rosenthal

October 26th—October 27th

A weekend retreat to explore the practice of White Tara, associated with the nurturing aspect of protection from obstacles and fear. We will be using a brief practice familiar to some of us that was written by Sakyong Mipham Rinpoche. Continue »