Welcome
The Annapolis Shambhala Meditation Group is part of an international community of meditation centres founded by and led by Sakyong Mipham Rinpoche. Our centre offers weekly public meditation and a varied curriculum of teachings from Shambhala Buddhism and other contemplative traditions. We invite you to explore our diverse programs designed to help people discover their inherent sanity, gentleness and humour.
"Often we think about meditation as some kind of unusual, holy or spiritual activity. As we practice that is one of the basic beliefs we try to overcome. The point is that meditation is completely normal: it is the mindful quality present in everything we do."
—Sakyong Mipham Rinpoche
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Knowing the Nature of Fear
January 14 - March 4
This VCR tape series by Pema Chodron, will be the focus of an eight-week class.
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Cancellations:
In case of inclement weather please contact Nancy McCabe to confirm cancellations of meditation sittings and discussion groups:
nancymccabe@ns.sympatico.ca |